Adult and Family Therapy
Working with those dealing with depression, anxiety, eating disorders, relationship issues and career struggles I can help you identify maladaptive patterns which are blocking you from living your optimal life. Together we will develop the tools which will increase self awareness, growth and success.
I specialize in working with children and adolescents who are struggling with school, friendships, and other challenges that impact young people's lives.
Together we can set you on the right path for success in work, friendships, and more. Life coaching is about setting manageable goals and working towards them on a daily basis. Our sessions will cover the basics from list making all the way through big challenges like asking for a raise or making a career change.